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Testosterone Calculator by Age

🧬 Testosterone Calculator

Check if your testosterone levels are normal for your age

Understanding Testosterone Levels by Age

Ages 18-29: Normal: 400-1000 ng/dL | Optimal: 600-900 ng/dL
Ages 30-39: Normal: 350-950 ng/dL | Optimal: 550-850 ng/dL
Ages 40-49: Normal: 300-900 ng/dL | Optimal: 500-800 ng/dL
Ages 50-59: Normal: 250-850 ng/dL | Optimal: 450-750 ng/dL
Ages 60+: Normal: 200-800 ng/dL | Optimal: 400-700 ng/dL

🏥 When to Get Tested

Consider testing if you experience fatigue, low libido, mood changes, or decreased muscle mass. Best tested between 7-10 AM when levels are highest.

💪 Natural Ways to Boost

Regular strength training, 7-9 hours of sleep, stress management, healthy weight maintenance, and adequate protein intake.

⚠️ Low T Symptoms

Decreased energy, reduced muscle mass, increased body fat, low libido, mood changes, and difficulty concentrating.

📊 Important Notes

Levels naturally decline ~1% per year after age 30. Daily variations up to 35% are normal in men under 40.

Testosterone Calculator by Age
A Testosterone Calculator by Age is a helpful tool that estimates average testosterone levels based on your age and gender. It allows users to compare their current levels with age-appropriate norms, helping to identify potential imbalances. This tool is commonly used for health awareness and early detection of hormonal issues.

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